Creating a Healthy Diet for Bearded Dragons: Our Top Tips


Creating a Healthy Diet for Bearded Dragons

Are you looking to provide the best possible diet for your bearded dragon? Then you’ve come to the right place! This blog post will discuss the basics of creating a healthy diet for bearded dragons, including the variety of food sources, portion sizes, frequency of meals, and tips for feeding.

Whether you’re dealing with adults or a young beardie, this guide will show you how to build a healthy diet centered around plants, proteins, and nutrition to keep your lizard in tip-top shape.

How to Start Creating a Healthy Diet for Bearded Dragons

When it comes to feeding your bearded dragon, variety is key. Many different types of food can be offered, including vegetables, fruits, and insects. It’s best to provide a variety of these food sources to ensure your dragon is getting all the proper nutrition.

Also, always make sure your dragon, whether an adult or a baby, has plenty of clean water. In addition to a high-quality diet, it’s also important to provide lizards with a basking light to regulate their temperature. Read more about the right temperature for beardies here. Keep the safety bar high with a proper cage, perch, and toys to entertain them. 

Now let’s jump into the types of food to include in your bearded dragon’s diet.

Types of Food to Include in Your Bearded Dragon’s Diet

When creating a healthy diet for bearded dragons, it is vital to understand its dietary needs. A balanced diet is essential to your bearded dragon’s health, and there are a variety of food items you can include in your pet’s diet. 

These foods can be divided into four main categories: vegetables, fruits, insects, and commercial diets. 

It is essential to provide a variety of food items from each of these categories to ensure your bearded dragon gets the nutrients it needs. 

What Kind of Vegetables Can My Bearded Dragon Eat?

When it comes to vegetables, you should feed your bearded dragon a variety of leafy greens, such as collard greens, mustard greens, turnip greens, and dandelion greens. Other vegetables safe for your bearded dragon include squash, carrots, bell peppers, and tomatoes. Be sure to chop all vegetables into small pieces so your bearded dragon can quickly eat them. 

When creating a healthy diet for bearded dragons, keep in mind there are certain vegetables to avoid.

Avoid feeding your bearded dragon vegetables high in oxalates, such as spinach and kale. These vegetables can cause health problems if consumed in large amounts. You should also avoid feeding your bearded dragon any vegetables treated with pesticides or other chemicals.

Additionally, you should never give your bearded dragon raw beans, onions, potatoes, or mushrooms, as these can cause digestive issues. 

What Kind of Fruits Can My Bearded Dragon Eat?

Fruits should only be given to your bearded dragon as an occasional treat. Some safe fruits for your bearded dragon include strawberries, apples, melons, blueberries, and mangoes. As with vegetables, chop the fruits into small pieces before offering them to your pet. 

It’s important to remember that fruits are high in sugar, so you should never give your bearded dragon too much. In addition, make sure to remove any uneaten pieces of fruit from the enclosure to prevent spoilage.

You should also avoid giving your bearded dragon citrus fruits when creating a healthy diet for bearded dragons, as they can be too acidic for their sensitive digestive systems. Lastly, wash any fruits before feeding them to your pet to remove any pesticides or contaminants.

What Type of Proteins Should I Feed My Bearded Dragon?

Protein is an integral part of your bearded dragon’s diet. Some safe proteins for your pet include cooked eggs, mealworms, crickets, and waxworms. You should also offer your bearded dragon occasional treats, such as cooked chicken, beef, or fish. 

It is important to avoid feeding your bearded dragon any wild-caught insects, as they may contain parasites. The best way to ensure your pet receives the proper nutrients is to provide them with a variety of high-quality commercial diets specifically made for reptiles. These diets contain the right balance of proteins, fats, vitamins, and minerals your pet needs to stay healthy. Additionally, providing your bearded dragon with fresh vegetables and fruits will help them get the additional nutrients they need. It is best to offer these foods in moderation, as too many of them can cause digestive problems in your pet.

Should I Give Any Supplements to My Bearded Dragon?

When it comes to giving supplements to your bearded dragon, the answer is a definite maybe. Depending on your bearded dragon’s age and activity level, it may benefit from various supplements.

For young, growing dragons, calcium and vitamin D3 are essential for healthy development. These can be provided as powdered supplements sprinkled on their food. Avoid calcium supplements with added phosphorus, as this can cause health issues.

As your bearded dragon matures, you may want to provide additional supplementation to ensure they get all the necessary vitamins and minerals. This can include multivitamins or other supplements such as omega-3 fatty acids, probiotics, and digestive enzymes.

When choosing any supplement for your bearded dragon, make sure you are buying from a reputable source. It’s essential to follow the directions on the product label and consult with your veterinarian if you have any questions or concerns.

Proper Portion Sizes for Beardies

Regarding portion sizes, it’s important to remember that your dragon should only eat as much food as it can consume in about 10 to 15 minutes. It’s also important to note that bearded dragons should be fed daily. 

When feeding your dragon, you should also consider its body size and weight. Smaller dragons should have smaller portions, while bigger dragons can have larger portions. It’s important to avoid overfeeding your dragon, as this can lead to obesity and other health issues. You should also avoid giving your dragon too much of one type of food, as this can lead to nutrient deficiencies. 

If you are unsure about the exact portion size for your dragon, it’s best to consult your veterinarian. They can guide you on the best portion size for your dragon.

Tips for Feeding Your Bearded Dragon

When offering food to your dragon, it’s essential to be mindful of the heat and humidity of the environment. Bearded dragons prefer a warm and dry climate, so it’s important to provide food at the right temperature.

If your dragon is still young, it may be helpful to try hand-feeding. This is a great way to bond with your dragon and ensure it eats the proper amount of food.

Important reminders:

  • Offer a variety of food sources
  • Pay attention to portion sizes
  • Feed your dragon every day
  • Be mindful of the environment

Keep It Simple; It Doesn’t Have to Be Complicated

Creating a proper diet for your bearded dragon doesn’t have to be complicated. 

Be sure to provide a variety of food for your dragon. Offer a variety of fruits, vegetables, and insects. This will ensure that your dragon gets the proper nutrition it needs. Insects provide essential protein and fat, while fruits and vegetables provide vitamins and minerals. 

Offer your dragon a mix of both live and pre-packaged food. Live food should be fed two or three times a week, while pre-packaged food can be offered daily. Make sure to completely remove all uneaten food before it has a chance to spoil.

It’s also important to remember to provide calcium and vitamins. These nutrients are essential for proper growth and development.

Offer a variety of food and ensure that your dragon gets the proper nutrients. Be sure to research the nutritional needs of your dragon and provide food accordingly. With a balanced diet and proper care, your bearded dragon can live a long and healthy life.

Looking for more great information on keeping your beardie healthy? Click here for our ultimate guide on keeping your bearded dragon healthy.